Saturday, June 16, 2012
Thursday, May 31, 2012
Saturday, May 19, 2012
Thursday, May 17, 2012
that my family eats. So Grant and I started a garden it has two sections they both are 4'x4' one section is 8" deep and the other is 12" deep for root vegi's.
So far we have Romaine Lettuce , Multi color leaf lettuce , Cauliflower , Broccoli , Sweet Onions , Red Onions, Sweet Red Peppers, Green Peppers, Pimiento Peppers , three kinds of Tomatoes, and Spinach, the Spinach is not up yet.
So it is going very well so far Grant and I go out every morning and water and talk to our garden.
Wednesday, May 16, 2012
Monday, May 14, 2012
Saturday, May 12, 2012
Friday, May 11, 2012
Tuesday, May 8, 2012
Monday, May 7, 2012
The weather has been very rainy lately, we made the national news with 6.5 inches of rain the other day. As a matter of fact two of my short cuts that I take to town were under water. I rely on those to make my commute to town on my bike the same time frame as by car. So I had to take the Auto route (Yuck) .
Thursday, February 23, 2012
One quart of green power
1 large hand full baby organic spinach
6 oz. plain greek yogurt
1 small pinch (local) bee pollen
1 table spoon spirillina
1 table spoon hemp seed
1 cup frozen blueberries
1 cup frozen mixed fruit, (yellow & red)
Opitional 1 medium drop of Dave's insanity hot sauce
When blending add ingredients as listed
blending time is approximately 1 minute
If less dates will be chunky
enjoy your day full of energy!!!
Sunday, February 5, 2012
It has been a long time since our last post together it being December and January in Michigan the weather is so unpredictable. But today it was sunshine and almost 50 degrees. So we had to take advantage of it so off we went. I have mostly been riding indoors on a turbo trainer so it felt so good to get out and ride some hills.
We decide to try a new stretch of bike path just built in our town, it runs about three miles along a pretty busy rural road. We were glad that our city decided to put it in. I had made several comments to my wife "Boy it would be nice if they put in a bike path there" as we would commute that section of road.There is a lot bicycle and foot traffic that is along that stretch of road. There is also a stretch of path they added in the down town section that I had made comments to my wife.
So back to the ride, we over dressed mostly do to the "maternal instinct of mom" so the Slurpee that was promised in the prior agreement started to sound good, how ever we only had enough money for for the big Guy so I settled for the last part of a cold French press from earlier in the day.
I have to give my Daughter Kristan a plug because I wore the cycling hat she made me out of wool I love it it is my favorite hat.
She has an etsey shop WWW.adelynSTONE.com She is very creative. so visit her shop.
also grants new favorite bicycling shirt from the Gap.
Well that is it for now The Biped-alist team